Again, alcohol affects the skin and can cause negative deterioration of various internal systems. When a person becomes a chronic drinker, the habit takes a toll on multiple organs within the body. By the time a person uncovers a problem, it may be too late. Sometimes, everyday activities can end up doing more does drinking alcohol make you look older harm than good. Making a few lifestyle changes and avoiding unhealthy habits can prevent the damage and support a graceful ageing process. Heavy drinking, be it wine, beer, liquor, or other alcoholic drinks, can negatively affect everything, from your skin, hair, and eyes to your ability to sleep and heal.

Treatment Process

• “Antioxidant-rich foods and serums help combat age-promoting free radicals,” said Dr. Ostad.
• This delayed healing response contributes to inflammation, chronic pain and recurrent infections.
• Also, factors that are not yet known could have influenced the results.
• Many people experience renewed vitality in recovery as their bodies begin to heal from these detrimental effects of alcohol.

Then it pays to think about lifestyle rather than looking for the next wonder pill or magic cream. Are you are concerned that drinking alcohol is making you look older? For people trying to cut down on drinking, Laing said she recommends balancing alcohol with nonalcoholic drinks, drinking slowly and consuming a meal before drinking. She often brings her own nonalcoholic beer or wine to social gatherings, Laing said, and most bartenders are happy to make a mocktail. If you’re bothered by wrinkles and the appearance of ageing, contact the team at the Harley Clinic to talk about your options.

Foods That Age You: 8 Things to Limit

One night of heavy drinking can make your wrinkles more evident. While that consequence is temporary, if it continues, it could have lasting effects. Some types of dementia and alcohol-related brain damage develop as your brain cells shrink. Over time, heavy drinking can lead to loss of judgment, focus, and memory. You may have more trouble regulating your emotions or managing your coordination.

FAQs About How Alcohol Affects Appearance

Oxidative damage affects every system in the body, leading to progressive decline.Alcohol also damages the liver and pancreas, which are necessary for proper digestive function. When these organs are impaired, you’re more likely to develop diabetes and high cholesterol. You may gain weight and have a hard time losing it, making you feel older than your years. If you struggle with alcohol abuse, it’s not just the hangover making you feel achy and look haggard. Alcohol impacts your health on many levels, and the effects of alcohol on skin and aging can make you feel less than your best. Many people experience renewed vitality in recovery as their bodies begin to heal from these detrimental effects of alcohol.

• For women, it’s defined as three drinks a day or more than seven drinks a week (1).
• According to the 2022 National Survey on Drug Use and Health, administered by the U.S. federal government, about 20% of adults 60 to 64 and about 10% of those 65 and older say they binge drink.
• Symptoms of that include lack of judgment, organization, or emotional control, trouble staying focused, and anger issues.
• That can be particularly hard on seniors, who are already more likely to wake up often or have a sleep disorder like insomnia.
• So we need to be wary about the effects of alcohol and aging.

Weight Gain

• It’s because alcohol can affect your balance and sense of judgment.
• For example, young people who drink regularly have been shown to perform poorly in tests of executive function.
• It also increases your likelihood of developing osteoporosis.
• Ria’s telemedicine-based program is designed to simplify things, allowing you to access the support you need from the comfort of home.
• This includes vitamins A, B, D, and E; minerals like calcium, magnesium, iron, and zinc; and even basics like proteins and carbohydrates.
• Over time, heavy alcohol use can result in changes to the skin.